Frequently asked Questions
How many sessions will I have?
I offer two coaching packages for individuals – one for 6 sessions, another for 12.
I also offer Group coaching for between two and four people and corporate sessions too.
How are the sessions organised?
Session 1:
Your first session is an in-depth questionnaire that may last anything up to two hours. Though this may sound intense, it gives you the perfect platform to experience the rare gift of truly being heard.
Clients often tell me afterwards that this first session helps them clarify the real issues they’re dealing with. It’s also ideal preparation for…
Session 2:
Session 2 often happens quite soon after the first – maybe only a short number of days. Here, you’re encouraged to use what we discovered in session 1 and develop your very own action plan.
Subsequent sessions are based on this.
What if I am undergoing some form of medical treatment and this interferes with my coaching schedule?
That’s 100% fine – let me know as in advance as possible and we can reschedule to suit. Coaching sessions also don’t need to be every week, they are based around you. My only stipulation is that for accountability you commit to completing your programme.
I’ve been told I have cancer markers – how soon can I start the coaching?
Coaching sessions can commence whenever you are ready – when it comes to cancer I can support you from pre-diagnosis through to any stage of your post-treatment recovery journey.